Rowing, Thrusters, Toes | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
GET STARTED SIGN IN

OUR BLOG

Rowing, Thrusters, Toes

By Crossfit Coolidge Corner | In WOD | on September 3, 2015

Strength

A1) Bench 5-5-5-5-5+

A2) Chin ups 8-8-8-8

 

WOD

15-12-9-6-3

Cal row

Thrusters (95/65)

Toes to bar

No Comments to "Rowing, Thrusters, Toes"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios