Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
-Against a 4 minute clock-
25 Swings (53/35)
Amrap Burpees to plate
*Rest 4m between rounds
Your email address will not be published. Required fields are marked *