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OUR BLOG

Saman

By brett kokoruda | In WOD | on July 20, 2018

“Saman”

8 Rounds

13 Deadlifts(185/125)

17 Wallballs(20/14)

400m Run

*Hero Wod in honor of Saman Kunan, the Thai Navy Seal who lost his life while rescuing 12 boys and their soccer coach on July 6th, 2018.

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