Sandy | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
GET STARTED SIGN IN

OUR BLOG

Sandy

By leustis@crossfitcoolidgecorner.com | In WOD | on November 1, 2021

A1) Clean Pull + Clean + Jerk
(from the blocks)
5x(1+1+1) at 70-80%
A2) Parallette Bar Leg Lift 3×8-10

B) For Time
30-20-10
Ab Mat Sit-ups
Wallballs (20/14)

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios