Saturday Grid | Crossfit Coolidge Corner
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OUR BLOG

Saturday Grid

By Crossfit Coolidge Corner | In WOD | on September 26, 2014

Last night I had the pleasure of sharing some adult beverages with a couple of cool cats. Beers, Ribs and Football is a Win/Win combo; and combine that with some laughs and CrossFit Jargon, makes for a fun night. I had zero investment in the game but Beau and Mark were a different story. I clearly remember Mark offering a Gentleman’s wager on the game; not of monetary significance, but more CrossFit related. I hope everyone comes to class tomorrow morning because details are as follows:

Mark Shim (Redskins Fan), makes an offer to Beau Morminando (Giants Fan) that the loser will perform TRIPLE the amount of the difference of the final score in Burpees. SO…… without further adieu….

Final Score

Redskins 45

Giants 14

So Mark, my man, you will be performing 93 Burpees tomorrow at class. We will just go ahead and give you the RX+

 

 

Strength

Snatch 3-3-3-3-3

 

WOD

Grid style format. Workout will be release tomorrow morning. I need to know exact numbers for this so I am waiting to see how many people actually end up to class.

 

 

2 Comments to "Saturday Grid"

  • clara says:

    September 27, 2014 at 12:37 am - Reply

    Hahaha amazing! Im at work so keep him accountable!

  • Jacquelyn Smith says:

    September 27, 2014 at 3:49 am - Reply

    Typo*** I do believe the Giants won last week.. Give credit where credit is due

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