Saturday Partner Workout | Crossfit Coolidge Corner
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Saturday Partner Workout

By leustis@crossfitcoolidgecorner.com | In WOD | on September 17, 2021

A) Teams of 2
3 Rounds (each)
50 Wallballs (20/14)
400m Run

*Partner one wall balls while partner 2 is running, switch when both are have completed their station. Rotate through until both partners have completed 3 rounds *

B) Handstand Practice: Shoulder Taps
5x5e

*against wall or free standing

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