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A.Halting Snatch DL+Hang Power Snatch+Overhead Squat
5 x 1+1+3 (building)
*halting below the knee, above the knee, and mid-thigh
75 Power Snatch (75/55)
C. Powell Raise
3 x 10 /side
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.