Scorpion | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
GET STARTED SIGN IN

OUR BLOG

Scorpion

By Crossfit Coolidge Corner | In WOD | on July 1, 2019

Tuesday 7/2

A) EMOM 30

-5-7 Strict Pull-Up

-3-5 Strict Ring Dip

-30 Double Under

-45s Plank Hold

-10/8 Cal AB

 

B) For Time

100  Burpee

No Comments to "Scorpion"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios