Secret Agent (Wo)Man | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
  • Contact

    Let's Keep In Touch!X

    ADDRESS1285 Beacon Street Brookline, MA 02446

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

GET STARTED SIGN IN

OUR BLOG

Secret Agent (Wo)Man

By Jbrause | In WOD | on August 12, 2016

Raya SMASH!

Congratulations to team Simone on winning the First Annual CrossFit Coolidge Corner Summer Dodgeball Classic! The first of many. Thank you to everyone who attended!


Part A:

Skill Work-

Kipping Handstand Push-Ups

Part B:

‘Secret Agent (Wo)Man’

7 RFT-

7 HSPU

7 Front Squats (135/95)

7 K2E

7 Burpees to 6″ Target

7 Push Press (135/95)

7 V-Ups

7 KBS (70/53)

 

No Comments to "Secret Agent (Wo)Man"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios