Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
Talk to me Johnnie
*Record total reps
*Same weight straight across, ~85%
12 min EMOTM
1st- Max Cal Row
2nd- 15 Russian KBS (70/53)
*Score is total calories
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.