Small Wonder | Crossfit Coolidge Corner
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Small Wonder

By Crossfit Coolidge Corner | In WOD | on December 9, 2015

Strength

A1) Weighted Push-up

8-8-8-8

A2) Weighted Chin-ups

6-6-6-6

A3) Weighted Dips

4-4-4-4

WOD

EMOM 12

100′ Shuttle sprint

5 Burpee box jumps (24/20) (ADV 6)

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