Snatching, then….. | Crossfit Coolidge Corner
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Snatching, then…..

By Crossfit Coolidge Corner | In WOD | on September 9, 2015

Strength

Hang Power Snatch 3-3-3-3-3

 

WOD

4x

10 Burpee box jumps (24/20)

Run 200 meters

20 Wallballs (20/14)

*Rest 1:00 between rounds

 

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