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A. 15:00 To Find A Heavy
1 Snatch + 1 Overhead Squat
B. For Time
25 Overhead Squats (95/65)
15 Ball Slams (20/15)
50 Overhead Squats (45/35)
30 Ball Slams
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.