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Snatchurday

By Nate Gagnon | In WOD | on February 16, 2019

A. 15:00 To Find A Heavy

1 Snatch + 1 Overhead Squat

 

B. For Time

500m Row

25 Overhead Squats (95/65)

15 Ball Slams (20/15)

1000m Row

50 Overhead Squats (45/35)

30 Ball Slams

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