Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
A1. Bench Press x 4 w/:04 eccentric
A2. Sumo Stance alt KB Row x 6-8/side
5 Rounds for Time
1 Length KB/DB Single Arm Overhead Lunge/side
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.