Split like you mean it! | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
  • Contact

    Let's Keep In Touch!X

    ADDRESS1285 Beacon Street Brookline, MA 02446

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

GET STARTED SIGN IN

OUR BLOG

Split like you mean it!

By Crossfit Coolidge Corner | In WOD | on February 19, 2014

Strength

Split Jerk 3-3-3-3-3

 

WOD

21-15-9

Pull ups

Kb Swings

Push ups

 

 

 

One Comment to "Split like you mean it!"

  • Mollie N. says:

    February 19, 2014 at 3:04 pm - Reply

    SJ: 85
    Warning: This was a bait and switch.
    Actual Metcon: 8 min AMRAP: 10 one armed db snatch, 100ft bear crawl, 10 hollow rocks
    Metcon: 5 +10 @25lbs.

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios