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Spooky SZN

By Nate Gagnon | In WOD | on October 30, 2020

In a costume, 4 Rounds for Time:

500m Row

12 Burpee Box Jump Over

10 Thrusters (Increasing weight)*

 

*Round 1: 95/65

Round 2: 115/85

Round 3: 135/95

Round 4: 155/105

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