In a costume, 4 Rounds for Time:
500m Row
12 Burpee Box Jump Over
10 Thrusters (Increasing weight)*
*Round 1: 95/65
Round 2: 115/85
Round 3: 135/95
Round 4: 155/105
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
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