Monday 3/25
A) Power Clean + Push Press 2+3 x 6; Build
Note: 2 Power Clean then 3 Push Press
B) 21-18-15-12-9
Hang Power Clean 135/95
Burpee Box Jump Over
Note: Weight should be something that you can do 15+ when fresh, moving through the larger sets in 3 or fewer sets.
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