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Squats

By leustis@crossfitcoolidgecorner.com | In WOD | on August 4, 2021

A) Back Squats

1×5 60%
1×3 70%
1×2 80%
1×2 85%
Build to 2RM (90%) RPE:7
then
2×2 @90%

 

B)
9-15-21-15-9
R. Kettlebell Swings (70/53)
Burpee

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