Starfish and Coffee | Crossfit Coolidge Corner
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Starfish and Coffee

By brett kokoruda | In WOD | on May 31, 2017

Part A:

3 rounds

60s Max Double unders

30s Rest

60s Plank Hold

30s Rest

Part B:

15 minutes to find your heaviest set of:

1 push jerk+2 split jerk

Part C:

AMRAP12

12/10 calorie row

6 Hang Power Snatch(95/65)

8  Box Jumps(30/24)

ADV: 115/75

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