Steal My Sunshine | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
GET STARTED SIGN IN

OUR BLOG

Steal My Sunshine

By brett kokoruda | In WOD | on February 13, 2018

Part A:

15 minutes to establish your 3rm

Hang Power Clean

Part B:

“The Chief”

5 rounds

AMRAP3

3 Power Cleans(135/95)

6 Push-ups

9 Air Squats

*Rest 60s

Part C:

Coaches Choice Abs

 

No Comments to "Steal My Sunshine"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios