4 Sets
A. Bulgarian Split Squat x 8/side
@14×1 (:01 down, :04 bottom, explode up, :01 at top)
B. 5 Rounds
30 Weighted Step Ups
40 Mountain Climbers
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.
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