4 Sets
A. Bulgarian Split Squat x 8/side
@14×1 (:01 down, :04 bottom, explode up, :01 at top)
B. 5 Rounds
30 Weighted Step Ups
40 Mountain Climbers
Your email address will not be published. Required fields are marked *
Comment
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
No Comments to "Steppin Up"