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Steppin Up

By Nate Gagnon | In WOD | on May 4, 2020

4 Sets

A. Bulgarian Split Squat x 8/side

@14×1 (:01 down, :04 bottom, explode up, :01 at top)

 

B. 5 Rounds

30 Weighted Step Ups

40 Mountain Climbers

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