Stinger | Crossfit Coolidge Corner
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OUR BLOG

Stinger

By brett kokoruda | In WOD | on September 15, 2016

Part A:

2 rounds

100 Double unders

200m Run

20 Squat Cleans(95/65)

200m Run

20 Box Jumps(30/24)

200m Run

20 Squat Cleans

200m Run

20 Box Jumps

Part B:

3 rounds

25 Plank Reaches

25 Abmat Situps

 

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