Straight to the fridge | Crossfit Coolidge Corner
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Straight to the fridge

By leustis@crossfitcoolidgecorner.com | In WOD | on July 20, 2021

A) Skill Practice: Ring Muscle-Ups
5×3

B) 5 rounds:

3 min:
200m run
12 T2B
Max Hand Release Push-ups

Rest 1 min between rounds

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