Stupid Human Tricks | Crossfit Coolidge Corner
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OUR BLOG

Stupid Human Tricks

By Jbrause | In WOD | on July 31, 2017

Equilibre

 

Part A-

Deadlift

5-3-3-1-1-1+

Part B-

10 RFT

5 Front Squats (155/115)

3 Bar Burpees

100m Run

Part C-

2x

45s ea Couch Stretch

8 Jefferson Curls

 

 

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