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SugarWOD

By leustis@crossfitcoolidgecorner.com | In WOD | on June 21, 2021

A) EOMOM 10: 3 Muscle Clean

B) 1 Power Clean + 2 Front Squats
Build to Heavy

C) “Baseline”
500m row
40 Air squats
30 Sit-ups
20 Push-ups
10 Pull-ups

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