Super Saturday | Crossfit Coolidge Corner
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HOMEWODSuper Saturday

Super Saturday

By Nate Gagnon | In WOD | on November 6, 2020

Buy In: 56 Ab Mat Sit-ups

then

8 Rounds

14 Wall Balls

7 Pull Ups

14 Russian Kettlebell Swings

7 Burpees

Cash Out: 56 Calorie Row

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