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15 Medball Situps
15 Hollow rocks
1:00 Sideplank (per side)
20 Swings (70/53)
2 rounds of Cindy (ADV Mary)
5 Pull ups
10 Push ups
15 Pull ups
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.