Take it to the Bank | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
  • Contact

    Let's Keep In Touch!X

    ADDRESS1285 Beacon Street Brookline, MA 02446

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

GET STARTED SIGN IN

OUR BLOG

Take it to the Bank

By Crossfit Coolidge Corner | In WOD | on June 20, 2014

Yesterday we had some awesome times posted from your 500m Time Trial and KB Swing workout.  Some of the fastest Row times are listed below. Great job everyone, and remember that all of this is great information to log as it will most likely be seen in the future and tested again.

Joe Dalton – 1:29

Bob Batten and John MCcoullough – 1:31

Sam Holcomb and Reed Austin– 1:32

 

Jess Musto – 1:43

Jackie Smith – 1:46

Katrina Utz – 1:47

Kelly McManus – 1:48

 

Way to kill it, guys!

 

 

Strength

Rear Legged Squat 8-8-8-8-8

 

WOD

AMRAP 10

10 Box jumps (30″/24″)

100′ Farmer’s Carry (70#/53#)

 

No Comments to "Take it to the Bank"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios