Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
In Teams of 2:
10:00 to find 3rm Deadlift for the team
-One person at a time;
15 Wallballs (20/14)
10 Burpee Box jumps (24/20)
5 Hang Power Snatch (95/65)
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.