The Ceiling Can’t Hold Us! | Crossfit Coolidge Corner
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OUR BLOG

The Ceiling Can’t Hold Us!

By Crossfit Coolidge Corner | In WOD | on April 18, 2014

Strength

A1) Bench Press 5-5-5-5

A2) Db Rows 8-8-8-8

 

WOD

7 rounds

7 Front Squats (135/95)

10 Pushups

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