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OUR BLOG

The Cleanest and Meanest

By Jbrause | In WOD | on March 2, 2018

Open week 2! getitgetit.

 

Part A-

Build to a Medium-Heavy:

1 Rep Clean

Part B-

12 min AMRAP

18.2

1-2-3-4-5-6-7-8-9-10

DB Squats (50/35)

Bar-Facing Burpees

18.2a

1RM Clean

 

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