The CrossFit Open | Crossfit Coolidge Corner
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The CrossFit Open

By brett kokoruda | In WOD | on February 27, 2014

This Friday the CrossFit competition season begins the long road to the CrossFit Games in July with the single-minded goal of finding the fittest man and woman on earth. The first phase is the Open, in which the entire CrossFit community at large competes in a 5 week series of workouts. Every Thursday evening at 8pm the WOD for that week is announced at http://games..com/ and over a 100 thousand people compete against the best in the world. Being a new gym, CFCC is taking a passive role in the open this year but we will be doing each of the five workouts every Friday and highly encourage you all to try your hand. It will give many of you a better sense of the “sport of fitness” aspect of CrossFit.

If you are interested in actually posting your scores, then you simply need to sign up on the site above and register as part of Crossfit Coolidge Corner’s team. We will validate you scores and make sure you get credit. Regardless, all of us will be having fun with this competition over the coming weeks….Get involved!

 

Skill

Snatch 2-2-2-2-2-2

 

WOD

EMOM10

Even minutes: 6 Box Jumps(30/24)

Odd Minutes: 10 Dumbell Thrusters(45/25)

2 Comments to "The CrossFit Open"

  • Jay Layman says:

    February 27, 2014 at 3:31 am - Reply

    Just curious are we going to be doing 14.1 starting this Friday? I’m interested in trying to post.

    1. Yosh says:

      February 27, 2014 at 11:14 am - Reply

      Jay, we are approved to validate scores for any clients who want to officially do the open. The open wod will be on the whiteboard at cfcc every friday for the next 5 weeks. For anyone who wants to submit scores online we can arrange to have you judged and validated even if fridays don’t work for you.

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