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A) Clean x 5-5-3-3-2
Note: Increase weight each set finishing with a tough double. Do not have to be touch and go. Intended to be full cleans, can sub power clean as necessary.
B) 5 Rounds (25min Cap)
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.