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And they’re running out of you.
6 Min EMOTM
1st- DBL KB Floor Press Max Reps (70/53)
2nd- Face Pulls x15
15 min AMRAP
8 Hang Power Clean + Jerk (115/75)
6 Box Jump (30/24)
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.