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The Last Running Workout of 2020

By Nate Gagnon | In WOD | on December 27, 2020

A. Front Squat

5, 5, 5, 3, 3, 3, 1, 1, 1

 

B. For Time

200m Run

10 Thrusters (135/95)

400m Run

25 Thruster (95/65)

800m Run

50 Wall Balls (20/14)

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