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OUR BLOG

The Leftovers

By brett kokoruda | In WOD | on November 23, 2017

Part A:

Double Alternating Tabata

Front Squats(45/35)

Push Press

Part B:

“Abbate”

1 mile run

21 Clean and Jerks(155/105)

800m Run

21 Clean and Jerks

1 mile run

Part C:

AMRAP Leftovers

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