The Library of Alexandria | Crossfit Coolidge Corner
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OUR BLOG

The Library of Alexandria

By Jbrause | In WOD | on June 27, 2017

House of leaves.

 

Part A-

Bench Press

4×4

Part B-

8 RFT

9 T2B

6 HSPU

3 Hang Power Cleans (155/115)

ADV- (185/125)

Part C-

2x

10 Active Pigeons ea w/10s hold on last rep

6 Behind the Back Pull-overs

 

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