Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
5×3 @ ~85%+ straight across
16 Straight-Arm Burpees
8 Squat Cleans (155/115)
3x Max Effort Ab Wheel/Standing Ab Fallouts
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.