Tightrope | Crossfit Coolidge Corner
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Tightrope

By brett kokoruda | In WOD | on June 3, 2016

Part A:

EMOM7

HSPU

* pick a push-up variation and rep  number that you can maintain unbroken for all rounds.

Part B:

20 minutes to find a 3rm Sumo Deadlift

Part B:

3 round

-against a 4 minute clock

2o KB Swings(70/53)

400m Run

AMRAP Burpee Box Jumps(24/20)

*rest 2 minutes

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