Touch n’ Go | Crossfit Coolidge Corner
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OUR BLOG

Touch n’ Go

By Crossfit Coolidge Corner | In WOD | on February 21, 2014

Strength

Rear Legged Squats 8-8-8 (each leg)

Superman Back ext. 10-10-10

 

WOD

5 rounds

15 Push Press (105/65)

15 Sit-ups

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