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A1. Strict Press + Push Press 3 x 5+3
A2. Strict Chin Up (weighted, bodyweight, faux) 3 x 6-8
B. For time
21-15-9 Shoulder to Overhead
9-15-21 Sumo Deadlift High Pull
C. IYT’s 3 x 8-10
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.