It’s come to my attention that there will be a decided lack of fitness happening this Thanksgiving in the Allston/Brookline area.
Thanksgiving- think about it- a day where you eat a carb/protein heavy meal followed by lots of lounging around and napping. Sounds like the perfect recipe for gains, IF, and only if, you preceded that meal with an ass-kicking workout.
Because most CF gyms in the area will be (understandably) closed and since I don’t know how to shut up and take a day off from coaching, I’ll be holding a workout from 7:30-8:30am on Thanksgiving Day at the Harvard outdoor track. Bring friends, bring relatives, all experience levels welcome- what we do will be spicy yet approachable.
If you do decide to come I only ask that you make a $10+ donation here: https://www.gofundme.com/z9b3mhms. Zak is the son of a photography friend of mine and was recently involved in a skydiving/basejumping accident in France. He has suffered severe brain trauma and currently my friend Donna has put her life on hold to do everything she can to help him recover. If you are able to make it and donate it would be greatly appreciated, there’s been so much tragedy and negativity in the world lately I’d love if we could spread a little good will around.
We will be outdoors, so dress accordingly.
This workout isn’t associated with any specific gym and is solely a House of Brause joint.