Turn down for what?! | Crossfit Coolidge Corner
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OUR BLOG

Turn down for what?!

By Crossfit Coolidge Corner | In WOD | on July 22, 2014

Strength

A1) Romanian Deadlift 6-6-6-6

A2) Seated Db Press 8-8-8-8

 

WOD

4 rounds

3:00 AMRAP

3 Hang Power Snatch (95/65)

6 Push ups

9 Air Squats

*Rest 1:00 between rounds

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