Twist #2 | Crossfit Coolidge Corner
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OUR BLOG

Twist #2

By Nate Gagnon | In WOD | on October 7, 2020

5 Sets

A1. DB Bench x 8 w/ :03 pause in bottom

A2. DB Row x 8 w/ :03 pause at top

 

B. 4 Rounds for Time

50 Double Unders

25 Burpees

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