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OUR BLOG

Two a days

By Crossfit Coolidge Corner | In WOD | on August 25, 2015

Part A

7 rounds

30 Doubles

1 Heavy Clean

*2m rest

*Score is total poundage

 

Part B

EMOM 12

Even: 12 Heavy Swings (70/53)

Odd: 8 High Box jumps (30/24)

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