Uggs | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
GET STARTED SIGN IN

OUR BLOG

Uggs

By leustis@crossfitcoolidgecorner.com | In WOD | on January 27, 2021

A. Halting Clean DL + Power Clean + Hang Clean

Build to a heavy

then

2-3 level load sets

B. RDL 3×8 same weight as your heavy A.

C. AMRAP 8

Medball Burpee Slams x8

Medball Pass-thrus x8

Medball Shuttle Runs x8

No Comments to "Uggs"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios