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A1) Landmine Press 8-8-8-8
A2) Chin ups 6-6-6-6
20 Double Unders
20 Swings (53/35)
20 Wallballs (20/14)
*must be unbroken or you repeat
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.