8 Rounds for Time
10 DB Box Step Over (two DBs)
20 Hang DB Snatch (10/side)
30 Double Unders
Your email address will not be published. Required fields are marked *
Comment
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
No Comments to "Up and Over"