Vapour Trail | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
GET STARTED SIGN IN

OUR BLOG

Vapour Trail

By brett kokoruda | In WOD | on March 20, 2017

Part A:

3 Rounds

2 Minute Max Row for Distance

2 Minute Rest

*score is total distance travelled for all three rounds

Part B:

AMRAP16

8 Box Overs(24/20

8 Toes to Bar

8 Squat Clean Thruster(105/75)*

*This should be at a TNG weight

Part C:

3 rounds

20 Abmat Situps

10 Abwheel Rollouts/Ring Fallouts

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios