Now Nortons and Indians and Greavses won’t do/
Oh, they don’t have a soul like a Vincent ’52.
*Before Part A, before Part B, and before Part C- 50% Max Effort Push-ups.
Part A-
For Time:
1 Mile Run
Part B-
‘Grace’
For Time:
30 Clean and Jerks (135/95)
ADV- 2008 CrossFit Games Final Event
For Time:
30 Squat Clean and Jerks (155/100)
Part C-
3x
15 DB Hammer Curls
15 DB Skullcrushers
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